Kim LangfordWith formal training and in excess of 20 years of practical teaching experience in massage , remedial and aromatherapy, Kim’s approach to towards yoga has always been holistic.

Kim’s teachings reflect this with a strong focus on posture, breath and meditation, and general philosophy of obtaining bodily equilibrium by the use of mind, body and spirit.

Kim continues to deepen her teachings with regular ongoing studies and workshops in both yoga and related disciplines.

Through a variety of postures and conscious sequencing, Kim’s classes will help build strength, flexibility and balance, whilst encouraging your own personal growth and development