by lancer | Nov 14, 2012 | Classes
Chikara Kidz Jiu Jitsu is Gracie Brazilian Jiu Jitsu for our little guys! Gracie Brazilian Jiu Jitsu has taken the world by storm over the last 20 years as a highly effective self defence system, but has been tailored to suit the next generation of champions, and...
by lancer | Oct 8, 2011 | Classes
The CFS (Chikara Fitness Systems) is a group fitness and conditioning class like no other…. No two classes are ever the same, as we pride ourselves on constantly changing your bodies movement patterns and don’t allow it to get into a routine. Our workouts...
by chikaraadmin | Aug 4, 2011 | Classes
Muay Thai is one of the fastest and easiest sports to learn in the world. Muay Thai originates from Thailand used in warfare as a means of self defence and eventually became the national sport. Passed down orally and through demonstration from family to family, early...
by chikaraadmin | Aug 4, 2011 | Classes
Zen Do Kai Freestyle Martial Arts is a phenomenon created by Bob Jones on 1st June 1970 when he opened his first martial arts club in Elizabeth St., Melbourne. Zen Do Kai’s translation is “The Best of Everything in Progression” and this personifies...
by chikaraadmin | Aug 4, 2011 | Classes
Brazilian Jiu Jitsu (BJJ) is a martial art and combat sport that focuses on grappling and especially ground fighting with the goal of gaining a dominant position and using joint-locks and chokeholds to force an opponent to submit. The system developed from a modified...
